Blog

  1. Cleanse Face Properly

    Everyday facial cleansing is essential for your appearance. You should take good care of your skin, in order to have gorgeous and pure skin. The face skin is likely to be damaged much more than the skin on your body. A through cleansing of your skin is essential to maintain a beautiful complexion and amazing look. You should cleanse your face every morning to remove all impurities and oil. Cleansing should be the first step in your routine in order  to eliminate all the  impurities  and the left makeup. Try to avoid soap-based products, because they leave the skin more vulnerable and can promote wrinkle formation. , because as we all know – the beautiful skin comes from clean skin. Nowadays there are many products for keeping the skin clear – there are cleansing oil, cleansing wipes, cleansing milk, cleansing gels and so on. You shouldn’t use soaps on your face – they can be very harsh on your skin, especially if you have sensitive skin, using soap can dehydrate you

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  2. Bar soap and cleanser Demystified

    Environmental factors from air pollution, garbage collection, water, fumes, late nights, stress can cause damages to the skin. Some of these factors cannot be avoided, but you can take steps to protect your skin from premature aging, acne and wrinkles by creating a healthy skincare routine that works for you and your lifestyle Did you know?

    • Skin type? Based on the different skin types, do you know if you have oily, dry, sensitive, combination or normal skin type?
    • What products work best for your skin type?
    • Exfoliating the skin helps remove dead skin cells and promote blood circulation and cell regrowth?
    • Your skin protects your vital organs from infection, wind and other environmental problems?
    Who doesn’t want a clear, beautiful and healthy glow? Some people are born with a glowing skin why the rest of us have to follow a good skincare routine to take proper care of the skin.   Soap used on t
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  3. 7 Reasons You Should Exfoliate for youthful glow!

    Exfoliation is a key part of healthy skincare routine. It’s the process of physically scrubbing the skin surface to remove dead skin cells, leaving the skin silky soft, smooth and supple. Exfoliating give you a healthy glow and help increase circulation to the surface of the skin. Dry Skin is usually caused by buildup of dead cells on the surface of the skin that simply won't fall off.  If you want healthy, glowing and soft skin, exfoliating is a must, but over-exfoliating can leave your skin dry, irritated, and damaged. ?Why Exfoliate: Cleansing, moisturizing, and using sunscreen without exfoliating your skin isn’t as healthy as it could be. As we age, the process of cell regeneration slows down. The body is slower to shed skin cells and generate new ones. Old skin cells start to pile up on the surface of the skin, leaving it looking dull, rough, and dry Tip: Use natural exfoliant as jojoba beads or other exfoliaants can leave particles in your skin that get absorbed into y

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  4. Have you treated yourself lately?

    Have you treated yourself lately? Most of us would say “no” to that question. Why is it that we don’t treat ourselves? I know myself my treats are few and far between. As I’m writing this I’m asking myself this very question. So, for those of you out there, what’s your excuse for not treating yourself? I find it hard (that’s my excuse) to have any pampering treats within the salon. When we do have time to have a facial or pedicure (my favourite) something usually happens… just as you’re about to change into a gown and lay down for your facial or you put your feet in the lovely, warm bubbles of the spa bath… and then in walks a client or the phone rings or the salon gets very busy. I try to think positive “I know I’m going to have my pedicure today” but sometimes it just doesn’t happen. You’re thinking “why don’t you do it after hours”, well the only way I can make you understand how we feel is, would you like to do more work after you finish wo

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  5. Bar soap and cleanser Demystified

      Environmental factors from air pollution, garbage collection, water, fumes, late nights, stress can cause damages to the skin. Some of these factors cannot be avoided, but you can take steps to protect your skin from premature aging, acne and wrinkles by creating a healthy skincare routine that works for you and your lifestyle Did you know?
    • Skin type? Based on the different skin types, do you know if you have oily, dry, sensitive, combination or normal skin type?
    • What products work best for your skin type?
    • Exfoliating the skin helps remove dead skin cells and promote blood circulation and cell regrowth?
    • Your skin protects your vital organs from infection, wind and other environmental problems?
    Who doesn’t want a clear, beautiful and healthy glow? Some people are born with a glowing skin why the rest of us have to follow a good skincare routine to take proper care of the skin. &
    Read more »
  6. Get A Glowing Skin

    It’s never too late to get a more youthful and healthy glow! All you need to do is follow these basic steps for 30 days, and you should see the results you want! In order to be successful, you have to be diligent, disciplined and above all, healthy. Are you ready to take the 30-day challenge? Here are the 7 steps you need to follow: Step 1: Drink more water This is the most important of all beauty tips for younger looking skin. Water makes up to around 65% of your body, and depriving yourself of it is a big no no to fabulous skin. Keep your skin hydrated and carry a bottle of water wherever you go. Try not to deprive your skin of water. Step 2: Start eating better What you eat reflects on the outside. Start eating skin loving foods packed with nutrients, antioxidants and vitamins for glowing skin. Make proteins + omega-3s your skin’s best friends. Sugar= Bad for your skin! It can be hard to eat healthy, but it’s the first step to h

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  7. Seven antioxidants for healthy + glowing skin

     
    1. Vitamin E tocopherol) – is a fat soluble vitamin that is present in the skin. Vitamin E helps the skin look soft, smooth and younger by boosting the production of collagen and help slow down premature aging. Vitamin E occurs in both natural and synthetic forms.
    2. Resveratrol - is an antioxidant that is commonly found in red wine, berries, grapes and fruits. Resveratrol helps protect the skin against sun damages, has anti-inflammatory properties and help in collagen production to prevent premature aging.
    3. Vitamin C – is a powerful antioxidant that help
    Vitamin C Vitamin C (listed as ascorbic acid, tetrahexyldecyl ascorbate, amonh others) is a potent antioxidant that works particularly well for treating wrinkles, dullness, and brown spots. This well-researched water-soluble vitamin is considered an anti-aging super
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  8. What is so bad about sugar?

      Sugar is a natural sweetener that’s been enjoyed by people for many centuries. Why has it suddenly become a “forbidden” food? What is so bad about sugar? Cane sugar has been receiving a lot of bad press lately with the natural sweetener being blamed for everything from obesity to an increased risk for lifestyle diseases such as type 2 diabetes, heart disease, stroke, and some types of cancer. Some have gone as far as calling sugar the “new tobacco”, claiming that it’s toxic and addictive. Registered consulting dietician Judith Johnson helps unpack the sugar issue: How much sugar is too much sugar? This depends on your health. If you suffer from insulin resistance, metabolic syndrome, fatigue or just have belly fat, then any sugar is too much sugar. Insulin resistance is a condition in which the cells of the body become resistant to the hormone insulin. Metabolic syndrome is a cluster of conditi
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  9. Dealing With Skin Dehydration

      Dehydration can affect every skin type and every age, especially those with dry skin. Skin dehydration is the loss of water in the skin and occurs when the skin loses more moisture than it takes in. Dehydration often leads to thinning of the skin, promotes development of fine lines, wrinkles, crow’s feet. Being dehydrated can change the appearance of your skin – it may appear flushed, dry and older looking. The skin dehydration often result from a hot, dry climate, not drinking enough water, prolonged exposure to sun, poor skin hygiene, air conditioning, harsh soaps etc. Your skin naturally loses up to half a pint of water every day, which means it constantly needs replenishing. It’s essential to seal moisture directly intp your skin to keep it healthy and well-hydrated. Results of dehydration:
    • Discomfort
    • Loss of elasticity
    • Shrunken skin
    • Feeling of tightness
    • The skin look
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  10. Do You Have A Morning Ritual?

    Morning Rituals are the secret to productivity, working more effectively and finding inner peace. These are set of actions that you perform in a sequence in order to get ready for the day. How you start your day can make or break you. Starting your day on a positive note can set you up for a good day. For many people, especially working moms, morning is a challenging time.   In my situation, working in Corporate America as a Programmer/Senior Business Analyst/Project Manager, YES a lot of titles, 3 school age kids that are VERY PICKY eaters, it was very tough getting up in the morning to prepare for the day. One way l was able to conquer this challenge was by starting a morning ritual to help me face the day with enthusiasm. Having a morning ritual, can help you reduce stress by saving your beautiful mental energy for bigger, brighter things. Do you have a morning ritual, or a morning routine? For 5 years now, I do the same thing every day at
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