Monthly Archives: May 2022

Exfoliation is a key part of healthy skincare routine. It’s the process of physically scrubbing the skin surface to remove dead skin cells, leaving the skin silky soft, smooth and supple. Exfoliating give you a healthy glow and help increase circulation to the surface of the skin. Dry Skin is usually caused by buildup of dead cells on the surface of the skin that simply won't fall off.  If you want healthy, glowing and soft skin, exfoliating is a must, but over-exfoliating can leave your skin dry, irritated, and damaged. ?Why Exfoliate: Cleansing, moisturizing, and using sunscreen without exfoliating your skin isn’t as healthy as it could be. As we age, the process of cell regeneration slows down. The body is slower to shed skin cells and generate new ones. Old skin cells start to pile up on the surface of the skin, leaving it looking dull, rough, and dry Tip: Use natural exfoliant as jojoba beads or other exfoliaants can leave particles in your skin that get absorbed into y

Environmental factors from air pollution, garbage collection, water, fumes, late nights, stress can cause damages to the skin. Some of these factors cannot be avoided, but you can take steps to protect your skin from premature aging, acne and wrinkles by creating a healthy skincare routine that works for you and your lifestyle Did you know?

• Skin type? Based on the different skin types, do you know if you have oily, dry, sensitive, combination or normal skin type?
• What products work best for your skin type?
• Exfoliating the skin helps remove dead skin cells and promote blood circulation and cell regrowth?
• Your skin protects your vital organs from infection, wind and other environmental problems?

Who doesn’t want a clear, beautiful and healthy glow? Some people are born with a glowing skin why the rest of us have to follow a good skincare routine to take proper care of the skin.   Soap used on t

Everyday facial cleansing is essential for your appearance. You should take good care of your skin, in order to have gorgeous and pure skin. The face skin is likely to be damaged much more than the skin on your body. A through cleansing of your skin is essential to maintain a beautiful complexion and amazing look. You should cleanse your face every morning to remove all impurities and oil. Cleansing should be the first step in your routine in order  to eliminate all the  impurities  and the left makeup. Try to avoid soap-based products, because they leave the skin more vulnerable and can promote wrinkle formation. , because as we all know – the beautiful skin comes from clean skin. Nowadays there are many products for keeping the skin clear – there are cleansing oil, cleansing wipes, cleansing milk, cleansing gels and so on. You shouldn’t use soaps on your face – they can be very harsh on your skin, especially if you have sensitive skin, using soap can dehydrate you

If you haven’t discovered the magic of chia yet, now’s the time. These superfood seeds are packed with health-boosting nutrients. “Chia” comes from the Nahuatl word “chian”, which means “oily”. The plant Salvia hispanica, which is largely cultivated for its tiny black and white seeds, is part of the flowering mint family. Chia seeds are thought to help reduce risk factors for heart diseases, and their high nutrient content, however,does warrant it to be classed with other “superfoods”. Chia contains fibre, protein, fat, calcium, manganese, magnesium, phosphorus, zinc, vitamin B3,potassium, vitamin B1 and vitamin B3. History The Aztecs cultivated chia as a food crop as early as 3500 B.C. They’re reputed to have used these foods to give them endurance. It’s still widely used in South America and Mexico, and the plant is native to southern Mexico and Guatemala. The Aztecs used chia as a foodstuff. They mixed it

Knowing your skin type is absolutely necessary in order to make a right decision about a proper skin care or treatment, which is suitable for your particular skin needs. As we all know there are five basic skin types: oily, normal, dry, sensitive and aging skin. It’s very important to know which skin type is your skin, in order to use the right cosmetic products and to know how to take care of your skin properly. If you want to determine your skin type you should follow the following steps:

• wash your face
• take a few pieces of paper
• press it on different spots on your face
• The results:
• if the paper sticks, pick up oily spots or become translucent your skin is oily
• if the paper doesn’t stick or pick up any oily spots your skin is dry
• if it sticks on yo

Learn the best kept anti aging beauty secrets that help make women and men look better than their much-younger counterparts. Growing older is a blessing, but looking OLDER with sagging skin, wrinkles and puffy eyes is another thing.  Honestly, there is no stopping the hands of time. We are all going to age someday, but with proper diet, exercise and skincare routine, we can age gracefully. You may not be able to stop the hands of time, but you don’t have to also wear your age on your  face too. There are so many beauty secrets and rituals that can help your look much younger, particularly on your face. It’s better to start adapting a healthy lifestyle and taking proper care of your body so you age gracefully. Aging gracefully includes taking care of you from the inside out by living a positive lifestyle, exercising, eating balanced diet, reducing stress and using the proper skincare products. Looking good doesn’t come only in a bottle!

What are antioxidants?

Antioxidants are natural or man-made chemicals that can help prevent or slow cell damages by protecting healthy cells from damages caused by free radicals. Free radicals are byproducts that are formed when oxygen is used by the body. If you've seen a peeled apple turn brown, you've seen oxidation in action. Antioxidants can help prevent, slow down and repair damage to your body's tissue. Antioxidants are very powerful in preventing diseases, help neutralizing free radicals in the body by binding oxidants and are important in your daily diet. Antioxidants will also help improve the quality of your skin and protect it from damages caused by the sun and environments from the inside and out. Natural antioxidants can be found mainly in fruits, vegetables, seafood, marine plants and other plant foods such as herbs, spices, nuts, seeds and legumes. Antioxidant rich diet is very important in helping to build body’s immune defense. Food color usuall

As you age, your skin’s natural protective oil decreases causing dry skin and you need hydrating face oil to help plump up the skin and prevent loss of moisture. Most of the anti-aging products like retinol strips the skin of its natural oils and you need to replenish  your skin with high performing natural oils to keep it supple and hydrated. Many botanical oils contain potent antioxidants and anti-inflammatory properties, which help fight free radicals from destroying the skin *TIP* Apply Face oil before anti-aging cream for deeper skin hydration.

1. Argan

Argan oil is produced from the kernels of the argan tree  in Morocco and is very rich in fatty acids, Vitamin E and proteins  which work wonders to hydrate skin, fight fine lines, restore elasticity, fade fine lines and wrinkles .  

2. Rosehip -

Rosehip Oil is harvested mostly in Chile. According to reports, it is used by the ancie

Winter is nearly upon us, even though the weather is still amazing at the moment, the chilly days are just around the corner. So lets be prepared for the big chill and have glowing winter skin all season long. 5 Super easy hints for glowing winter skin!  

1. Moisturize ever morning and every night. If you need to try a heavier moisturizer just for winter. Give your skin hydration and protection from the winter environment. 2. Introduce a serum under your moisturizer at night for an added boost. Serums work deeper in the skin to keep the skin cells healthy & happy. Always use a moisturizer over the top of your serum to lock all the goodness in and give your skin a protective barrier to the everyday elements 3. Apply lip balm regularly especially just before bedtime. Your lips are prolific shedders (that means they peel all the time it’s normal) so keeping them moist helps them to look plump and makes them super moist.

  Skin is the body's largest organ. You want to do everything you can to care for it as much as possible. But are the high price tags on natural skin care products really worth it? We think so. Here are 10 reasons you should invest in natural skin care products today.

1. Chemicals – Conventional skin care products contain many different kinds of toxic chemicals that can cause skin irritation and can potentially lead to diseases including cancer. Natural skin care products don’t have these harmful chemicals in them.
2. Ingredients – Natural skin care products are made with nourishing ingredients like natural conditioning oils, purifying clays, gentle essential oils – everything your skin needs to stay maximally beautiful while conventional skincare products are mostly man made using synthetic ingredients that potentially be harmful to the body
3. Sustainability – Rather than being filled with ingredients made in a lab, natural skin care prod